Individual coaching sessions are dialogues in which you and I, as a coaching specialist, participate. During these conversations, I help you find answers to your questions, identify the necessary actions and achieve the desired result. 

I guarantee a safe and confidential space, being there for you together with you, maintaining mutual respect and trust. All this so that you can confidently look deeper into your challenges and find the most suitable solutions for you.

Individual coaching sessions take place online, at mutually agreed times. The duration of one session is ~1 hour. This is usually a series of sessions to achieve the best results for you and to be able to maintain them in the long term.

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If you are still hesitating whether coaching is something that would be useful for you - let's discuss. The introductory session is free. During it, we clarify expectations, the desired situation and the questions we have. This session is designed to clarify if coaching is the tool that can help in your current situation.