"To reach a goal, you must first go" (H. de Balzac)
Hello!
I'm glad you're here and interested in coaching. I believe you are a curious, brave and answer-seeking person. If you are seeking conscious growth in your professional or personal life and are ready to take action, then let's do this together!
I am a certified coaching specialist. Having followed my own path and personally tested it, I share with others what works and gives results.
With the help of coaching, I help to clarify goals, future vision and the path towards their implementation. Together with my clients, we discover the beliefs or fears that hold them back. Their inner motivation and the best ways to maintain it.
If you are ready to be for yourself, I promise you a journey full of discoveries (not necessarily the easy one). I promise, it is worth it!
What is coaching?
ICF (International Coaching Federation) defines coaching as follows: "Partnership-based, thought-provoking and creative process with the client, which inspires to make maximum use of (the client's) individual and professional potential."
In other words, it is a dialogue between the client and the coaching specialist, during which goals are achieved in both personal and professional life.
Situations where coaching is useful:
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You seek to understand yourself and your values;
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You constantly analyze the same situation or question without finding a solution and feel like you would be stuck in a dialogue with yourself;
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Want to develop new or adjust existing habits;
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Want to improve relationships with other people (both in personal and professional life);
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Want to set goals and/or clear actions for their implementation;
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You strive to become what you really want to be.
Coaching is the training of conscious thinking, so it is not limited to these situations, and the effect is often felt much more widely in life.
If you have questions about whether coaching would be useful in your situation, let's talk and discuss!
"The most difficult thing is the decision to act. Everything else is just persistence."
Amelia Earhart
Monika
"Coaching sessions with Ernesta absolutely changed my life. Thanks to these dialogues, I found answers to questions about career, personal relationships and personal development. Although I have tried many things - from psychotherapy to mentors for changing the way of thinking, coaching gave me the best result. I recommend!"
Ligita
"During the coaching sessions, I felt great confidence in coach Ernesta. Ernesta's precise questions, attentiveness and smooth communication helped me find answers to the questions raised, refine my goals and make plans to achieve them. After the coaching sessions, I felt more and more motivated to achieve my goals."
Rasa
"I liked the tone of communication, listening, methods for finding answers. I am very happy. Thanks to Ernesta my life is changing for the better. THANK YOU!"